I can feel both dance and music changing and healing my brains neurons

Everything Matters: Beyond Meds

dance I managed to get out and dance at a 5 Rhythms event. That’s ecstatic dance inspired by Gabriel Roth. That perhaps has been my biggest victory. I danced for a full hour and stayed at the event for 2 hours. Another VICTORY . First time out in the evening. First time sustaining high intensity exercise for a whole hour too.

We looked very much like the folks in the below video. Without the white clothes. 🙂

We each possess a fierce wisdom that only comes from within. To practice getting out of its way, getting into our groove and stripping away the things that are blocking its blossoming is our medicine. Taking refuge from the world of doing to truly connect with our deepest self, to hook up to the divine force that moves all things and become deeply rooted in the mysterious workings of our inner worlds, is holy…

View original post 86 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s